那个男人 - 杨宗纬

Tuesday, January 13, 2009

exercise.

exercise to keep fit and healthy. this is what i had been doing for the past few days. sat morning went to play basketball with pingkee. jumped here, jumped there. attended cdac in the afternoon. there were a few new mentors. did spring cleaning. threw away those unwanted things. wayne prepared a 'discovering my desire profile' test for all of us. it's quite accurate. but must be truthful when doing the test. it allows you to know yourself better and improve on your character or areas which you are weak in. very interesting.

met lejun and aloysius on sunday morning to swim. i'm still learning how to swim. lejun left early to meet gf. so me and aloysuis continued to stay at the swimming pool for a while. bernard came later and we had lunch at northpoint before going to safra to play pool. reached home in the afternoon and slept. i was tired. my legs were a bit sore. jumped too much on sat.

woke up early on yesterday morning. was going swimming again with aloysius. this time was at safra. i finally can swim a bit le. there's always something wrong with my kicking. previously i couldnt move forward just by kicking. now i can kick and move forward. at last. i must swim more. haha. ate at a coffeeshop opposite safra. played pool for a while after lunch. reached home at about 5. put down my bag and immediately went out. the weather was good. i had the urge to cycle. and so i cycled to woodlands. somewhere near kranji. cycled back. went to sembawang park 1st and then back home at 7+pm. tiring but fun. my whole body is aching.

this morning i overslept. rushed to ssdc. practised the theory questions. booked other slots for thursday. came home and slacked for the whole day. cycled to aloysius's house just now. had to borrow a memory card reader from him. but seems like it's not working. i plan to go swimming on thurs or fri. and also go jogging soon. yeah. that's about it. shall go eat my mee goreng now. haha.

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